Stress Management


Relax and Reset


Stress is a pervasive issue in our modern world, whether it stems from chronic illness or injury, or emotional challenges such as depression, anxiety, anger, or grief. Our stress management wellness program aims to empower individuals to achieve a greater sense of balance, resilience, and emotional well-being.

A head massage that involves applying fragrant oils to the scalp and massaging the head, neck, and shoulders to get ease tension, improve blood circulation, and promote relaxation.
Pada Abhyanga
Nourishing oils are massaged onto your feet and lower legs and feet to promote relaxation, and alleviate foot pain and stiffness.
A soothing Ayurvedic therapy in which warm herbal is poured over the forehead in a slender stream to induce a state of deep relaxation and promote mental clarity.
Marma Facial
A gentle and rejuvenating facial treatment that targets vital energy points, or "marma," in your face and neck, stimulating circulation and promoting a radiant, youthful glow
3 / 5 / 7 nights
1:1 consultation with a holistic wellness expert
Nourishing meals (breakfast/ lunch/ dinner) as per nutritionist’s recommendations
1:1 diet and lifestyle guidance session with a nutritionist
Wellness activities: Yoga, Pranayama, Meditation, and Panchkarma
Physiotherapy consultation (as required)
Open access to wellness center amenities